Psychospiritual Coaching: Lightbulb Moments for the Soul

Where Clinical Insight Meets Spiritual Wisdom for Personal Transformation

A truly unique approach to answers:

  • Are you seeking answers on a specific topic?

  • Want to remove a block to your goals?

  • Need a resolution to a pressing question?

  • Or maybe you’re simply looking for space to quiet your mind and listen to the wisdom of your higher self.

    After a coaching session with me, many people experience a new perspective. From subtle shifts to powerful realizations, clients feel more aligned, aware, and prepared to move forward with clarity and confidence.

Bridging Clinical Insight with Spiritual Wisdom

Combining my years of clinical experience in IFS with a spiritual lens, this one-off reading is designed to provide profound insights and create personal shifts by working with your subtle energy system and addressing the “parts” within you.

Understanding Your Subtle Energy System

Your subtle energy system, extending beyond the physical body, reflects your health, emotions, thoughts, and spiritual state. 

Imbalances in this system can lead to physical, emotional, or mental challenges. By accessing these patterns and root causes in our session, we gain clarity to support healing - ranging from gentle adjustments to transformative breakthroughs - often guided by insights from Internal Family Systems (IFS).

Each session serves as a gateway to understanding the interplay between your psychological landscape and spiritual path. Through this integrative approach, lightbulb moments arise naturally, offering new perspectives and empowering you to make meaningful shifts in your life.

What to Expect from Your Session:

Insights and Understanding:

Together, we’ll uncover deep insights into your current challenges, shedding light on how your subtle energy and internal parts (as identified through IFS) affect your emotions, thoughts, and actions.

Steps Toward Healing:

For many, the session reveals an initial path to healing, whether it’s realizing a mental pattern, emotional block, or spiritual challenge. The clarity gained here supports the beginning of your healing journey, with added insights from the inner parts that influence your experience.

Energetic Shifts:

Afterwards, you may notice meaningful shifts in your daily experience, from greater emotional balance to a clearer sense of self-alignment.

Plus:

Breakthrough Realizations:

Clients often experience transformative moments, seeing aspects of their lives with newfound awareness and empowerment, guided by IFS-informed insights into the subtle energy system.

My Personalized Approach to Energy Techniques

During the 90-minute session, I use various energy methods to sense and interpret the unseen energies affecting your life, all applied on a foundation of IFS insights. 

This intuitive process provides vital insights, uncovering any imbalances, blockages, or influences that may be impacting you. 

One technique I use acts like a lens to focus on specific areas of your life needing healing or attention. It helps identify where energy may be stuck or where a shift is required.

What you’ll experience…

“Following the 90 minute session you’ll leave feeling more in tune with yourself and ready to take action. The effects can unfold over days or even weeks. Some experience immediate relief from energy blocks, while others find the shifts more gradually.”

Preparing for Your Session

Before the session, you’ll receive a questionnaire to help me begin tuning into your subtle energy system and the areas that need attention. This allows us to dive into the session right away, maximizing our time together.

What to expect...

What to expect...

  • We’ll begin by working with Internal Family Systems (IFS) to identify and connect with the inner “parts” of you that may be influencing your thoughts, feelings, and behaviors. This gentle, evidence-based approach helps uncover imbalances, internal conflicts, or protective mechanisms that are ready to be heard and healed.

  • From there, I’ll integrate techniques to tune into the deeper energetic and emotional patterns connected to these parts. Using intuitive insight, I’ll explore how these internal dynamics may be showing up across key areas of your life.

  • To enrich the process, I may draw on oracle cards and other spiritual tools to offer additional layers of meaning and guidance. These are not the focus, but rather supportive tools in gaining clarity and resonance.

  • You’ll leave with personalized reflections and simple, grounded practices designed to help you deepen your self-awareness, nurture your internal system, and move forward with greater clarity and compassion.

  • Each session is a collaborative exploration that brings both psychological understanding and intuitive insight into harmony.

LASTING TRANSFORMATION

“Whether seeking clarity, removing blocks, or addressing specific questions, these sessions are designed to spark lightbulb moments that leave you with a deeper understanding of yourself and a clear path forward. The insights gained often feel like sudden illuminations, revealing truths that empower you to make choices aligned with your highest good. Many people experience shifts in their energy afterward, whether it’s a gentle release or a breakthrough realization that lights the way.

These lightbulb moments foster compassionate self-responsibility, helping you cultivate kindness toward yourself while staying accountable for your actions. As you gain greater clarity, the ripple effect extends into your relationships, leading to deeper, more fulfilling connections with yourself and others.”

Katie Gurwell
Founder

Deep Insights Through Clinical and Spiritual Integration

If you’re seeking clarity, healing, or a deeper understanding of yourself, this reading is a powerful first step. Complete the enquiry form to connect, and we’ll schedule a session tailored to your unique needs. Discover what insights await and take your next step toward greater alignment and wellbeing. Let’s work together to unlock your potential.

Book your reading.

Ready to experience your psycho-spiritual reading?

FAQs

  • A psychospiritual reading combines psychological techniques, like Internal Family Systems (IFS) therapy, with spiritual tools such as energy reading, oracle cards, and intuitive methods. This holistic approach offers insights, emotional healing, and clarity in various areas of life.

  • In this session, I tune into your subtle energy system using psychic techniques, oracle cards, and intuitive guidance. Together, we’ll explore your internal landscape, utilizing IFS and spiritual tools to provide comprehensive support for your specific concerns and goals.

  • You’ll gain clarity on key topics, identify and remove blocks, and receive answers to pressing questions. With personalized homework and practical guidance, you’ll feel empowered to trust yourself and take steps toward personal and spiritual growth.

  • This reading is a holistic, intuitive service and is not a substitute for medical, psychological, or psychiatric treatment. It is intended for personal insight and spiritual guidance only. If you have a medical or mental health concern, please consult a qualified healthcare professional.